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buddhist bead lovers
Learn mantra meditation with buddha beads
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Lessons on Being: Commitment to a Meditation Practice
Like every good yogini I always knew that meditation was an essential part of the practice, but in the past, that meant only making...
Practicing Pratyahara – Withdrawal of the Senses
Pratyahara originated from two Sanskrit words: Prati and ahara, with ahara meaning food, or anything taken into ourselves, and prati, a...
Tips for using Meditation for Healing
Healing is practiced in every corner of our earth. There is no ‘work’ involved, nothing to buy, drink, consume or trouble yourself with....
What religion uses mala beads?
Scholars believe that the use of meditation beads originated in ancient India as sandstone representations dating from 185 B.C. show...
Tibetan Buddhist Meditation for Body, Space & Awareness
Close your eyes and come to sitting tall as Tibetan Buddhist meditation master Yongey Mingyur Rinpoche guides you through a simple...
Vedic Meditation – An Ancient Technique
Vedic Meditation is a powerful meditation technique descending from the ancient Hindu Vedic teachings. The purpose of the meditation is a...
Use Meditation to Inspire Creativity
Ah, the creative process. It can be so rewarding, and yet so stressful. Any artist, writer, or general creator can empathize with the...
How to Overcome These 2 Common Meditation Myths
There is an old Zen proverb that says, “You should sit in meditation every day for 20-minutes unless you're too busy—then you should sit...
When and How to Use Your Mantra
Once you've picked your mantra, you can chant your mantra in a wide range of ways. There is no right or wrong way to recite it! When can...
Top Buddhist Mala Mantras
There are hundreds of different sacred mantras used in Buddhism and many are very long and complex. We have found the following Buddhist...
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